Headaches plague millions of people everyday, ranging from an annoying dull discomfort to complete debilitation. Many headaches can be remedied with a few simple dietary and lifestyle changes.
Inflammation: More than Just a Pain in the Neck
Aches and pains, sore muscles – inflammation is a well-known cause of these everyday problems. But did you know inflammation is also a silent contributing factor to diabetes, heart disease, Alzheimer’s, obesity and even cancer.